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#100 Days of Positive Thinking Day 5: I AM A CARING PERSON

Today is DAY 5 of #100DOPT: I AM A CARING person...

We are all guilty of at some point of CARING about others 1st before we do ourselves. What today is about is 1. We give (care) for ourselves 2. We receive (care) from others. We give ourselves permission to care for ourselves and to receive care from others.
  • Self-Care Tip #1 : Spend time in a hot bubble bath, wash your hair, cut your nails, pluck your eye brows (4 the Ladies)
  • Self-Care Tip #2 : This one is for the guys, do #1 without the plucking of eyebrows
  • Self-Care Tip #3 : Go get or ASK someone to give you a full body massage to be refreshed and renewed
  • Self-Care Tip #4 : Spend some quality time with yourself listening 2 music, reading a book,watching an inspiring movie
Give yourself a break from the busyness of your life, find a quiet place to just sit in silence, or take a walk in a park.If you use your hands and feet a lot to serve others, invest in a hand and foot massage. You are just as important as others. It doesn't matter if you took care of others and never thought of yourself 1st before, let taking CARE of yourself become your truth Today!

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